Today just chillin on YouTube I found this YouTuber called chloeraynee and feel in live with her (not that kind of love I’m straight) and just watched every single video of her to finally found a video IG her saying she was going to left YouTube and now I’m so sad I really wish I could be a viewer when she was active like wait for her videos every week like I’m really emotional about it
Lydia Elise Millen
So ready to ramp up my exercise levels big time.
25 min running
20 step ups
30 dynamic lunges
50 pop squats
REPEAT BACKWARDS except the running
40 calf raises
50 seconds wall sit
So I have a lot of request about Ele’s workout. Well I don’t know what she does when she go to the gym and stuff but I have some few inspired workout. I’m not bragging I just research which exercises can help you to get slim legs and body, they are not plenty of exercises on this world so probably you can find that some of them are also showed in other inspired workouts. Also you can go and check the #eleanorworkout or something like that they are so many of them.
I’m going to separate the workouts in blogs post so please don’t get mad.
I decided to put all this printable workouts by blogilates in here in case you don’t have internet or there’s not a gym near you!
You can save them in your phones/tablets/laptops or print them and take them always with you! So, here they are! Enjoy :) xx